* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Freekeh flour by The Carrington Tea Company LLC. contains 90 calories per 30 g serving. This serving contains 0.5 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Freekeh flour by The Carrington Tea Company LLC. contains g of saturated fat and mg of cholesterol per serving. 30 g of Freekeh flour by The Carrington Tea Company LLC. contains 0.90 mg of iron, 120 mg of potassium. Freekeh flour by The Carrington Tea Company LLC. belong to 'Flours & Corn Meal' food category. The UPC for this product is 742392950951.
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Freekeh flour by The Carrington Tea Company LLC. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.