Printed from https://www.nutritionvalue.org

Frankfurter or hot dog sandwich, on wheat bun, plain, beef

Select portion size:

Nutrition Facts

Portion Size	102 g

Amount Per Portion	309
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 7.2g	36 %

Cholesterol 35mg	12 %

Sodium 706mg	31 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1.9g	7 %

Sugar 3.9g

Protein 12g	24 %

Vitamin D 0.5mcg	2 %

Calcium 97mg	7 %

Iron 2mg	11 %

Potassium 277mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Frankfurter or hot dog sandwich, on wheat bun, plain, beef nutrition facts and analysis per 1 frankfurter on bun (102 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	13.26 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	3.06 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	3.06 mcg
Lycopene	0.00 mcg
Retinol	13.26 mcg
Thiamin [Vitamin B1]	0.256 mg	21 %
Riboflavin [Vitamin B2]	0.218 mg	17 %
Niacin [Vitamin B3]	3.366 mg	21 %
Vitamin B6	0.119 mg	7 %
Vitamin B12 [Cobalamin]	0.58 mcg	24 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	54.06 mcg	14 %
Folate, food	14.28 mcg
Folic acid	23.46 mcg
Vitamin C [Ascorbic acid]	0.6 mg	1 %
Vitamin D	0.51 mcg	3 %
Vitamin E (alpha-tocopherol)	0.49 mg	3 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.49 mg
Vitamin K	4.2 mcg	4 %
Vitamin K1 [Phylloquinone]	4.2 mcg
Choline	25.7 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	96.90 mg	7 %
Copper	0.10 mg	11 %
Iron	2.00 mg	11 %
Magnesium	27.54 mg	7 %
Phosphorus	141.78 mg	11 %
Potassium	277.44 mg	6 %
Selenium	18.16 mcg	33 %
Sodium	705.84 mg	31 %
Zinc	1.76 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.28 g	25 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.02 g	8 %
Fiber	1.94 g	7 %
Sugars	3.86 g
Net carbs	21.08 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

18.421 g

24 %

7.176 g

36 %

0.002 g

0.009 g

0.012 g

4.021 g

0.000 g

2.292 g

0.003 g

0.507 g

7.581 g

0.038 g

0.076 g

0.650 g

7.374 g

1.380 g

0.000 g

0.008 g

0.002 g

0.017 g

1.279 g

0.002 g

0.134 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.68 mg	12 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	45.61 g

Foods related to frankfurter or hot dog sandwich, on wheat bun, plain, beef

Frankfurter or hot dog sandwich, on wheat bun, plain, beef contains 309 calories per 102 g serving. This serving contains 18 g of fat, 12 g of protein and 23 g of carbohydrate. The latter is 3.9 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, on wheat bun, plain, beef contains 7.2 g of saturated fat and 35 mg of cholesterol per serving. 102 g of Frankfurter or hot dog sandwich, on wheat bun, plain, beef contains 13.26 mcg vitamin A, 0.6 mg vitamin C, 0.51 mcg vitamin D as well as 2.00 mg of iron, 96.90 mg of calcium, 277 mg of potassium. Frankfurter or hot dog sandwich, on wheat bun, plain, beef belong to 'Frankfurter sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Frankfurter sandwiches (single code)

Please let us know if you have any suggestions on how to make this website better.

Frankfurter or hot dog sandwich, on wheat bun, plain, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |