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Frankfurter, unheated, beef

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Nutrition Facts

Portion Size	49 g

Amount Per Portion	154
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 5.6g	28 %

Cholesterol 28mg	9 %

Sodium 424mg	18 %

Total Carbohydrate 1.5g	1 %

Dietary Fiber 0g	0 %

Sugar 0.6g

Protein 5.7g	11 %

Vitamin D 0.4mcg	2 %

Calcium 6.9mg	1 %

Iron 0.6mg	3 %

Potassium 178mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frankfurter, unheated, beef nutrition facts and analysis per 1 hot dog (49 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	1.47 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	1.47 mcg
Thiamin [Vitamin B1]	0.016 mg	1 %
Riboflavin [Vitamin B2]	0.074 mg	6 %
Niacin [Vitamin B3]	1.087 mg	7 %
Pantothenic acid [Vitamin B5]	0.126 mg	3 %
Vitamin B6	0.062 mg	4 %
Vitamin B12 [Cobalamin]	0.47 mcg	20 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	0.00 mcg	0 %
Folate, food	0.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.44 mcg	2 %
Vitamin E (alpha-tocopherol)	0.24 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.24 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.08 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	0.9 mcg	1 %
Vitamin K1 [Phylloquinone]	0.9 mcg
Choline	15.6 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	6.86 mg	1 %
Copper	0.02 mg	2 %
Iron	0.55 mg	3 %
Magnesium	5.39 mg	1 %
Manganese	0.014 mg	1 %
Phosphorus	65.66 mg	5 %
Potassium	178.36 mg	4 %
Selenium	5.05 mcg	9 %
Sodium	423.85 mg	18 %
Zinc	0.98 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.73 g	11 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.46 g	1 %
Fiber	0.00 g	0 %
Sugars	0.57 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.52 g
Lactose	0.00 g
Maltose	0.05 g
Sucrose	0.00 g
Net carbs	1.46 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.05 g	0.32 g	6.61

Nutrient

Amount

13.769 g

18 %

5.615 g

28 %

0.002 g

0.007 g

Docosanoic acid

0.003 g

0.009 g

Eicosanoic acid

0.014 g

Heptadecanoic acid

0.176 g

3.106 g

0.000 g

1.810 g

0.002 g

Pentadecanoic acid

0.069 g

Tetracosanoic acid

0.001 g

0.415 g

6.640 g

Cis-hexadecenoic acid

0.474 g

Cis-octadecenoic acid

5.078 g

0.027 g

Docosenoic cis acid

0.027 g

Docosenoic trans acid

0.000 g

0.055 g

Heptadecenoic acid

0.126 g

0.517 g

5.784 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.002 g

Tetradecenoic acid

0.129 g

Trans-hexadecenoic acid

0.043 g

Trans-octadecenoic acid

0.706 g

0.538 g

α-linolenic acid n-3 (ALA)

0.04 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.004 g

Linoleic acid n-6 (LA)

0.31 g

0.000 g

0.006 g

Docosatetraenoic acid

0.004 g

Eicosadienoic acid

0.011 g

Eicosadienoic n-3 acid

0.001 g

Eicosadienoic n-6 acid

0.010 g

0.002 g

0.014 g

Octadecadienoic CLAs acid

0.085 g

0.454 g

0.001 g

0.040 g

Trans-octadecadienoic acid

0.064 g

Trans-octadecatrienoic acid

0.001 g

0.813 g

Fatty acids, total trans-monoenoic

0.749 g

Fatty acids, total trans-polyenoic

0.065 g

Sterols
Nutrient	Amount	DV
Cholesterol	28.42 mg	9 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	1.35 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	26.69 g

Foods related to frankfurter, unheated, beef

Frankfurter, unheated, beef contains 154 calories per 49 g serving. This serving contains 14 g of fat, 5.7 g of protein and 1.5 g of carbohydrate. The latter is 0.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, unheated, beef contains 5.6 g of saturated fat and 28 mg of cholesterol per serving. 49 g of Frankfurter, unheated, beef contains 1.47 mcg vitamin A, 0.0 mg vitamin C, 0.44 mcg vitamin D as well as 0.55 mg of iron, 6.86 mg of calcium, 178 mg of potassium. Frankfurter, unheated, beef belong to 'Sausages and Luncheon Meats' food category.

Food properties
Source	USDA Standard reference
Category	Sausages and Luncheon Meats

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Frankfurter, unheated, beef nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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