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Foul medammas premium fava beans by SHAHIA

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Nutrition Facts
Portion Size130 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 2g 10 %
Sodium 702mg 31 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 7g 25 %
   Sugar 1g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Foul medammas premium fava beans by SHAHIA nutrition facts and analysis per 0.5 cup (130.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 19.50 mg2 %
Iron 1.44 mg8 %
Sodium 702.00 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.99 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 7.02 g25 %
  Sugars 1.00 g
  Net carbs 7.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Premium fava beansWater
SaltSugar
Citric acidCalcium disodium edta (e385) and sodium sulfite (e221)

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Foul medammas premium fava beans by SHAHIA contains 100 calories per 130 g serving. This serving contains 1 g of fat, 7 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Foul medammas premium fava beans by SHAHIA contains 2 g of saturated fat and 0 mg of cholesterol per serving. 130 g of Foul medammas premium fava beans by SHAHIA contains 3.6 mg vitamin C as well as 1.44 mg of iron, 19.50 mg of calcium. Foul medammas premium fava beans by SHAHIA belong to 'Canned Vegetables' food category. The UPC for this product is 783963008121.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandSHAHIA
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Foul medammas premium fava beans by SHAHIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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