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Fork split muffins by Southern Bakeries, LLC

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Nutrition Facts
Portion Size62 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 200mg 9 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2g 7 %
   Sugar 10g
Protein 4g 8 %
Calcium 80mg 6 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fork split muffins by Southern Bakeries, LLC nutrition facts and analysis per 1 muffin (62.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.98 mg6 %
Iron 1.44 mg8 %
Sodium 200.26 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 1.98 g7 %
  Sugars 10.00 g
  Net carbs 29.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)Water
RaisinsYeast
SugarContains 2% or less of the following: cinnamon
Soybean oilDegerminated yellow corn meal and corn flour
SaltPreservatives (calcium propionate, potassium sorbate)
Enriched farina (wheat farina, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Monoglycerides
Guar gumDough conditioners (sodium stearoyl lactylate, enzymes)
Dairy wheyNonfat milk
Citric acid

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Fork split muffins by Southern Bakeries, LLC contains 140 calories per 62 g serving. This serving contains 1.5 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fork split muffins by Southern Bakeries, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 62 g of Fork split muffins by Southern Bakeries, LLC contains 0.0 mg vitamin C as well as 1.44 mg of iron, 79.98 mg of calcium. Fork split muffins by Southern Bakeries, LLC belong to 'Breads & Buns' food category. The UPC for this product is 047300902023.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandSouthern Bakeries, LLC
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Fork split muffins by Southern Bakeries, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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