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Foodhold, hamburger enriched rolls, light by Ahold USA, Inc.

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 250mg	11 %

Total Carbohydrate 18g	7 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Foodhold, hamburger enriched rolls, light by Ahold USA, Inc. nutrition facts and analysis per 1 roll (43.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.430 mg	36 %
Riboflavin [Vitamin B2]	0.102 mg	8 %
Niacin [Vitamin B3]	1.600 mg	10 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.19 mg	8 %
Iron	1.08 mg	6 %
Sodium	249.83 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	3.01 g	11 %
Sugars	2.00 g
Net carbs	14.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)	Water
High fructose corn syrup	Yeast
Wheat gluten	Wheat fiber
Contains 2 or less of the following: salt	Soybean oil
Cultured wheat flour	Gum gum
Dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid)	Calcium propionate (preservative)
Yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)	Vinegar
Soy lecithin

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Foodhold, hamburger enriched rolls, light by Ahold USA, Inc. contains 90 calories per 43 g serving. This serving contains 1 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Foodhold, hamburger enriched rolls, light by Ahold USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Foodhold, hamburger enriched rolls, light by Ahold USA, Inc. contains 0.0 mg vitamin C as well as 1.08 mg of iron, 100.19 mg of calcium. Foodhold, hamburger enriched rolls, light by Ahold USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267094255.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Ahold USA, Inc.

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Foodhold, hamburger enriched rolls, light by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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