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Food lion, small red beans by Food Town Stores Inc.

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Nutrition Facts

Portion Size	46 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 15mg	1 %

Total Carbohydrate 26g	9 %

Dietary Fiber 12g	43 %

Sugar 1g

Protein 8g	16 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

Potassium 380mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Food lion, small red beans by Food Town Stores Inc. nutrition facts and analysis per 0.25 cup (46.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.78 mg	2 %
Iron	2.70 mg	15 %
Potassium	379.96 mg	8 %
Sodium	15.18 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	26.00 g	9 %
Fiber	12.01 g	43 %
Sugars	1.00 g
Net carbs	13.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Small red beans

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Food lion, small red beans by Food Town Stores Inc. contains 100 calories per 46 g serving. This serving contains 1 g of fat, 8 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Food lion, small red beans by Food Town Stores Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 46 g of Food lion, small red beans by Food Town Stores Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 19.78 mg of calcium, 380 mg of potassium. Food lion, small red beans by Food Town Stores Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 035826045362.

Food properties
Source	USDA Branded foods
Category	Vegetable and Lentil Mixes
Brand	Food Town Stores Inc.

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Food lion, small red beans by Food Town Stores Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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