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Food for life, sprouted grain tortillas by Food For Life Baking Co Inc

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Sodium 140mg	6 %

Total Carbohydrate 24g	9 %

Dietary Fiber 5g	18 %

Sugar 0g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.8mg	10 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Food for life, sprouted grain tortillas by Food For Life Baking Co Inc nutrition facts and analysis per 1 tortilla (57.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.068 mg	5 %
Niacin [Vitamin B3]	2.000 mg	12 %
Pantothenic acid [Vitamin B5]	0.400 mg	8 %
Vitamin B6	0.120 mg	7 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Copper	0.20 mg	22 %
Iron	1.80 mg	10 %
Magnesium	39.90 mg	10 %
Phosphorus	149.91 mg	12 %
Potassium	149.91 mg	3 %
Sodium	140.22 mg	6 %
Zinc	1.20 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	5.02 g	18 %
Sugars	0.00 g
Net carbs	18.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic sprouted wheat	Filtered water
Organic sesame seeds	Organic sprouted soybeans
Organic sprouted barley	Organic sprouted millet
Organic sprouted lentils	Organic sprouted spelt
Sea salt

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Food for life, sprouted grain tortillas by Food For Life Baking Co Inc contains 150 calories per 57 g serving. This serving contains 3.5 g of fat, 6 g of protein and 24 g of carbohydrate. The latter is 0 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Food for life, sprouted grain tortillas by Food For Life Baking Co Inc contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Food for life, sprouted grain tortillas by Food For Life Baking Co Inc contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium, 150 mg of potassium. Food for life, sprouted grain tortillas by Food For Life Baking Co Inc belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 073472002001.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	Food For Life Baking Co Inc

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Food for life, sprouted grain tortillas by Food For Life Baking Co Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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