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Flax4life, delicious flax muffins, wild blueberry by FLAX4LIFE

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Nutrition Facts

Portion Size	50 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 7g	9 %

Sodium 210mg	9 %

Total Carbohydrate 20g	7 %

Dietary Fiber 5g	18 %

Sugar 11g

Protein 5g	10 %

Calcium 150mg	12 %

Iron 1.4mg	8 %

Potassium 135mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Flax4life, delicious flax muffins, wild blueberry by FLAX4LIFE nutrition facts and analysis per 0.5 muffin (50.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.00 mg	12 %
Iron	1.44 mg	8 %
Magnesium	40.00 mg	10 %
Manganese	0.500 mg	22 %
Potassium	135.00 mg	3 %
Sodium	210.00 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	5.00 g	18 %
Sugars	11.00 g
Net carbs	15 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ground flax seeds	Frozen egg whites
Evaporated cane juice	Pure oats
Wild frozen blueberries	Water
Expeller pressed safflower oil	Plum puree
Aluminum free baking powder	Natural vanilla extract
Xanthan gum	Non gmo soy lecithin
Cinnamon	Sea salt
Natural blueberry flavor

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Flax4life, delicious flax muffins, wild blueberry by FLAX4LIFE contains 150 calories per 50 g serving. This serving contains 7 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Flax4life, delicious flax muffins, wild blueberry by FLAX4LIFE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 50 g of Flax4life, delicious flax muffins, wild blueberry by FLAX4LIFE contains 0.0 mg vitamin C as well as 1.44 mg of iron, 150.00 mg of calcium, 135 mg of potassium. Flax4life, delicious flax muffins, wild blueberry by FLAX4LIFE belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 065776631537.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	FLAX4LIFE

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Flax4life, delicious flax muffins, wild blueberry by FLAX4LIFE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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