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Flatbread pizza by Ahold Usa, Inc.

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Nutrition Facts
Portion Size145 g
Amount Per Portion241
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.5g 22 %
Cholesterol 20mg 7 %
Sodium 539mg 23 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 10g 20 %
Calcium 249mg 19 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Flatbread pizza by Ahold Usa, Inc. nutrition facts and analysis per 0.333 pizza (145.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.0 mg23 %

Minerals
NutrientAmount DV
Calcium 249.40 mg19 %
Iron 0.72 mg4 %
Sodium 539.40 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.03 g7 %
  Sugars 3.00 g
  Net carbs 25.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 10.005 g13 %
  Saturated fatty acids 4.495 g22 %
  Monounsaturated fatty acids 4.002 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 20.30 mg7 %

Ingredients
Crust (wheat flour, water, olive oil, contains 2% or less of the following: salt, yeast)Sauce (tomatoes, water, olive oil, salt, spices, garlic powder, citric acid)
Cheeses (whole milk mozzarella cheese [pasteurized milk, cheese culture, salt, enzymes], parmesan and romano cheese blend [both made from pasteurized cow's milk, cheese culture, salt, rennet])Zucchini
Red peppersGreen peppers
Roasted garlicOnions
Basil

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Flatbread pizza by Ahold Usa, Inc. contains 241 calories per 145 g serving. This serving contains 10 g of fat, 10 g of protein and 28 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Flatbread pizza by Ahold Usa, Inc. contains 4.5 g of saturated fat and 20 mg of cholesterol per serving. 145 g of Flatbread pizza by Ahold Usa, Inc. contains 21.0 mg vitamin C as well as 0.72 mg of iron, 249.40 mg of calcium. Flatbread pizza by Ahold Usa, Inc. belong to 'Pizza' food category. The UPC for this product is 688267147609.
Food properties
SourceUSDA Branded foods
CategoryPizza
BrandAhold Usa, Inc.
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Flatbread pizza by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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