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Flatbread by Food Match, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 1.5g 8 %
Sodium 320mg 14 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Flatbread by Food Match, Inc. nutrition facts and analysis per 2 - 3 pieces (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.10 mg6 %
Potassium 0.00 mg0 %
Sodium 320.10 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.501 g4 %
  Saturated fatty acids 1.500 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached enriched wheat flour (ferrous sulfate [iron], niacin [vitamin b3], thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid [vitamin b9], anti-caking agents [wheat starch, talc, tricalcium phosphate])Palm oil
Sea saltCoconut oil
Extra virgin olive oilCanola oil
YeastSpices
Mono- and diglycerides (emulsifier)Natural flavors

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Flatbread by Food Match, Inc. contains 130 calories per 30 g serving. This serving contains 3.5 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Flatbread by Food Match, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Flatbread by Food Match, Inc. contains 1.10 mg of iron, 0.00 mg of calcium. Flatbread by Food Match, Inc. belong to 'Crackers & Biscotti' food category. The UPC for this product is 631723028134.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandFood Match, Inc.
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Flatbread by Food Match, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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