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Flatbread bites by RUSTIC BAKERY INC.

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Nutrition Facts
Portion Size28 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 180mg 8 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.2mg 1 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Flatbread bites by RUSTIC BAKERY INC. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.23 mg1 %
Potassium 40.04 mg1 %
Sodium 180.04 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
    Sugars, added 1.01 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached wheat flourMushrooms
SugarContains 2% or less of: sea salt
Olive oilCanola oil
Natural flavors

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Flatbread bites by RUSTIC BAKERY INC. contains 80 calories per 28 g serving. This serving contains 1 g of fat, 2 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Flatbread bites by RUSTIC BAKERY INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Flatbread bites by RUSTIC BAKERY INC. contains 0.23 mg of iron, 0.00 mg of calcium, 40 mg of potassium. Flatbread bites by RUSTIC BAKERY INC. belong to 'Crackers & Biscotti' food category. The UPC for this product is 756963170358.
Food properties
SourceUSDA Branded foods
CategoryCrackers & Biscotti
BrandRUSTIC BAKERY INC.
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Flatbread bites by RUSTIC BAKERY INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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