Printed from https://www.nutritionvalue.org

Flake rolls enriched rolls by Flowers Foods, Inc.

Select portion size:

Nutrition Facts

Portion Size	47 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 0.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 22g	8 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 4g	8 %

Calcium 60mg	5 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Flake rolls enriched rolls by Flowers Foods, Inc. nutrition facts and analysis per 1.7 onz (47.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.136 mg	10 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	60.16 mg	5 %
Iron	1.80 mg	10 %
Sodium	189.88 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	0.498 g	2 %
Monounsaturated fatty acids	0.498 g
Polyunsaturated fatty acids	1.499 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamin mononitrate (vitamin b), riboflavin (vitamin b2), folic acid (a b vitamin)], water, high fructose corn syrup, yeast, vegetable oil (soybean oil or canola oil), contains 2% or less of each of the following: salt, wheat gluten, dough conditioners (sodium stearoyl lactylate, calcium stearoyl-2-lactylate, monoglycerides, calcium iodate, ethoxylated mono and diglycerides, calcium peroxide, datem, azodicarbonamide), soy flour, calcium sulfate, calcium propionate (to retard spoilage), monocalcium phosphate, yeast food (ammonium sulfate), soy lecithin

Foods related to flake rolls enriched rolls by flowers foods, inc.

72250

02951

Flake rolls enriched rolls by Flowers Foods, Inc. contains 120 calories per 47 g serving. This serving contains 2.5 g of fat, 4 g of protein and 22 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Flake rolls enriched rolls by Flowers Foods, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 47 g of Flake rolls enriched rolls by Flowers Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.16 mg of calcium. Flake rolls enriched rolls by Flowers Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 072250029513.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Flowers Foods, Inc.

Please let us know if you have any suggestions on how to make this website better.

Flake rolls enriched rolls by Flowers Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |