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Flag coconut bar by LAS OLLAS

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Nutrition Facts
Portion Size100 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2.5g 12 %
Sodium 30mg 1 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 1g 4 %
   Sugar 32g
Protein 1g 2 %
Calcium 10mg 1 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Flag coconut bar by LAS OLLAS nutrition facts and analysis per 3.52 onz (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 10.00 mg1 %
Iron 0.36 mg2 %
Sodium 30.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 1.00 g4 %
  Sugars 32.00 g
  Net carbs 37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 2.500 g12 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Shredded coconutSugar
Corn syrupArtificial coloring tartrazine (in us fd&c yellow #5, us fd&c red #40, us fd&c blue #1, titanium dioxide)
Sodium bisulfite as a preservative

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Flag coconut bar by LAS OLLAS contains 200 calories per 100 g serving. This serving contains 4.5 g of fat, 1 g of protein and 38 g of carbohydrate. The latter is 32 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Flag coconut bar by LAS OLLAS contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Flag coconut bar by LAS OLLAS contains 0.0 mg vitamin C as well as 0.36 mg of iron, 10.00 mg of calcium. Flag coconut bar by LAS OLLAS belong to 'Candy' food category. The UPC for this product is 880342000926.
Food properties
SourceUSDA Branded foods
CategoryCandy
BrandLAS OLLAS
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Flag coconut bar by LAS OLLAS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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