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Five grain salad by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 310mg 13 %
Total Carbohydrate 26g 9 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 5g 10 %
Calcium 15mg 1 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Five grain salad by Wegmans Food Markets, Inc. nutrition facts and analysis per 0.5 cup (100.0 g)

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Iron 3.60 mg20 %
Sodium 310.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 26.00 g9 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 23 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic farroOrganic rice
Organic red lentilsOrganic pearl barley
Organic couscousOrganic navy beans
Organic green onionOrganic onion
Organic canola oilOrganic red peppers
Organic soy sauce (water, organic soya beans, organic wheat, salt, organic alcohol)Organic white vinegar
Organic agaveSea salt
Citric acidOrganic cumin powder
Organic turmericOrganic black pepper
Organic cayenne pepper

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UPC 07789044982
Five grain salad by Wegmans Food Markets, Inc. contains 180 calories per 100 g serving. This serving contains 7 g of fat, 5 g of protein and 26 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Five grain salad by Wegmans Food Markets, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Five grain salad by Wegmans Food Markets, Inc. contains 3.60 mg of iron, 15.00 mg of calcium. Five grain salad by Wegmans Food Markets, Inc. belong to 'Deli Salads' food category. The UPC for this product is 07789044982.
Food properties
SourceUSDA Branded foods
CategoryDeli Salads
BrandWegmans Food Markets, Inc.
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Five grain salad by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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