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Five bean salad by B. Robert's Foods, Inc.

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Nutrition Facts

Portion Size	227 g

Amount Per Portion	270
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1g	5 %

Sodium 931mg	40 %

Total Carbohydrate 34g	12 %

Dietary Fiber 7g	25 %

Sugar 14g

Protein 9g	18 %

Calcium 100mg	8 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Five bean salad by B. Robert's Foods, Inc. nutrition facts and analysis per 1 container (227.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	15.0 mg	17 %

Minerals
Nutrient	Amount	DV
Calcium	99.88 mg	8 %
Iron	3.61 mg	20 %
Sodium	930.70 mg	40 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	7.04 g	25 %
Sugars	14.01 g
Net carbs	26.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.009 g	14 %
Saturated fatty acids	0.999 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Black beans (black beans, water, salt, calcium chloride, ferrous gluconate)	Great northern beans (great northern beans, water, salt, calcium chloride)
Kidney beans (dark red kidney beans, water, salt, calcium chloride, disodium edta)	Black eyed peas (blackeye peas, water, salt, calcium chloride, disodium edta)
Pinto beans (pinto beans, water, salt, calcium chloride, calcium disodium edta)	Dark brown sugar (cane sugar, cane syrup)
Apple cider vinegar	Canola and olive oil
Red onion	Green pepper
Red pepper	Mustard
Basil	Salt
Black pepper	Parsley

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Five bean salad by B. Robert's Foods, Inc. contains 270 calories per 227 g serving. This serving contains 11 g of fat, 9 g of protein and 34 g of carbohydrate. The latter is 14 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Five bean salad by B. Robert's Foods, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Five bean salad by B. Robert's Foods, Inc. contains 15.0 mg vitamin C as well as 3.61 mg of iron, 99.88 mg of calcium. Five bean salad by B. Robert's Foods, Inc. belong to 'Deli Salads' food category. The UPC for this product is 761088803364.

Food properties
Source	USDA Branded foods
Category	Deli Salads
Brand	B. Robert's Foods, Inc.

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Five bean salad by B. Robert's Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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