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Fish nuggets by The Hain Celestial Group, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1.2g	6 %

Cholesterol 15mg	5 %

Sodium 270mg	12 %

Total Carbohydrate 12g	4 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 7g	14 %

Calcium 10mg	1 %

Iron 3mg	17 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fish nuggets by The Hain Celestial Group, Inc. nutrition facts and analysis per 2 nuggets (56.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.560 mg	47 %
Riboflavin [Vitamin B2]	0.300 mg	23 %
Niacin [Vitamin B3]	3.000 mg	19 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.80 mcg	33 %

Minerals
Nutrient	Amount	DV
Calcium	10.08 mg	1 %
Iron	3.00 mg	17 %
Potassium	170.24 mg	4 %
Sodium	269.92 mg	12 %
Zinc	2.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Sugars, added	1.01 g
Net carbs	10.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.500 g	4 %
Saturated fatty acids	1.176 g	6 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.12 mg	5 %

Ingredients
Minced pollock	Whole wheat flour
Water	Wheat flour
Canola oil	Potato starch
Contains 2% or less of: egg whites	Vitamin mineral blend (ferric orthophosphate, niacinamide, zinc oxide, riboflavin, pyridoxine hydrochloride, thiamine mononitrate, folic acid, cyanocobalamin)
Corn starch	Vegetable oil (canola, cottonseed, soybean, and/or sunflower)
Cane sugar	Yeast
Sea salt	Spices
Garlic powder	Turbinado sugar
Yellow corn flour	Onion powder
Leavening (cream of tartar, sodium bicarbonate)	Extractives of turmeric (color)

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Fish nuggets by The Hain Celestial Group, Inc. contains 110 calories per 56 g serving. This serving contains 3.5 g of fat, 7 g of protein and 12 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fish nuggets by The Hain Celestial Group, Inc. contains 1.2 g of saturated fat and 15 mg of cholesterol per serving. 56 g of Fish nuggets by The Hain Celestial Group, Inc. contains 3.00 mg of iron, 10.08 mg of calcium, 170 mg of potassium. Fish nuggets by The Hain Celestial Group, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 023923206557.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	The Hain Celestial Group, Inc.

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Fish nuggets by The Hain Celestial Group, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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