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Finely sifted almond flour by Blue Diamond Growers

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Nutrition Facts
Portion Size28 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 1g 5 %
Sodium 5mg 0 %
Total Carbohydrate 5g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 6g 12 %
Calcium 66mg 5 %
Iron 1mg 6 %
Potassium 185mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Finely sifted almond flour by Blue Diamond Growers nutrition facts and analysis per 1/4 cup (28.0 g)

Minerals
NutrientAmount DV
Calcium 66.08 mg5 %
Iron 1.00 mg6 %
Magnesium 75.04 mg18 %
Potassium 185.08 mg4 %
Sodium 5.04 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 5.00 g2 %
  Fiber 3.00 g11 %
  Sugars 1.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.000 g19 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 8.999 g
  Polyunsaturated fatty acids 3.500 g
  Fatty acids, total trans 0.000 g

Ingredients
Blanched almonds

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Finely sifted almond flour by Blue Diamond Growers contains 170 calories per 28 g serving. This serving contains 15 g of fat, 6 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Finely sifted almond flour by Blue Diamond Growers contains 1 g of saturated fat and mg of cholesterol per serving. 28 g of Finely sifted almond flour by Blue Diamond Growers contains 1.00 mg of iron, 66.08 mg of calcium, 185 mg of potassium. Finely sifted almond flour by Blue Diamond Growers belong to 'Flours & Corn Meal' food category. The UPC for this product is 041570142967.
Food properties
SourceUSDA Branded foods
CategoryFlours & Corn Meal
BrandBlue Diamond Growers
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Finely sifted almond flour by Blue Diamond Growers nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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