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Fig ginger sesame by MOMME MEALS

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 105mg 5 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 4g 14 %
   Sugar 10g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fig ginger sesame by MOMME MEALS nutrition facts and analysis per 3 pieces (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.400 mg33 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]0.800 mg5 %
Pantothenic acid [Vitamin B5]0.400 mg8 %
Vitamin B6 0.160 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 3.2 mcg3 %
  Vitamin K1 [Phylloquinone]3.2 mcg

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Copper 0.30 mg33 %
Iron 1.44 mg8 %
Magnesium 60.00 mg14 %
Manganese 0.800 mg35 %
Phosphorus 100.00 mg8 %
Potassium 200.00 mg4 %
Selenium 7.20 mcg13 %
Sodium 104.80 mg5 %
Zinc 0.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 4.00 g14 %
  Sugars 10.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 8.80 g

Ingredients
dried figsgluten-free rolled oats
sunflower seedshoney
toasted sesame seedsSea salt
ground ginger

Foods related to fig ginger sesame by momme meals

 
 
 
 
 
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96859
19010
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Fig ginger sesame by MOMME MEALS contains 150 calories per 40 g serving. This serving contains 5 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 10 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Fig ginger sesame by MOMME MEALS contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Fig ginger sesame by MOMME MEALS contains 0.0 mg vitamin C as well as 1.44 mg of iron, 40.00 mg of calcium, 200 mg of potassium. Fig ginger sesame by MOMME MEALS belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 696859190100.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandMOMME MEALS
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Fig ginger sesame by MOMME MEALS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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