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Fig cranberry & pumpkin seed bread by Meijer, Inc.

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Nutrition Facts

Portion Size	56 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 200mg	9 %

Total Carbohydrate 29g	11 %

Dietary Fiber 2g	7 %

Sugar 6g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fig cranberry & pumpkin seed bread by Meijer, Inc. nutrition facts and analysis per 0.143 bread (56.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Sodium	199.92 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	2.02 g	7 %
Sugars	6.00 g
Net carbs	26.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Figs	Organic cranberries (organic cranberries, organic apple juice concentrate, organic sunflower oil)
Rye flour	Roasted pumpkin seeds
Whole flaxseeds	Roasted sunflower seeds (sunflower seeds, canola oil)
Contains less than 1% of each of the following: sea salt	Yeast
Pumpkin spice natural flavor

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Fig cranberry & pumpkin seed bread by Meijer, Inc. contains 130 calories per 56 g serving. This serving contains 1.5 g of fat, 4 g of protein and 29 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fig cranberry & pumpkin seed bread by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Fig cranberry & pumpkin seed bread by Meijer, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Fig cranberry & pumpkin seed bread by Meijer, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 708820343016.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Meijer, Inc.

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Fig cranberry & pumpkin seed bread by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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