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Fig bars, fig by Associated Wholesale Grocers, Inc.

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Nutrition Facts

Portion Size	20 g

Amount Per Portion	70
Calories

% Daily Value *

Total Fat 1g	1 %

Saturated Fat 0.5g	2 %

Sodium 85mg	4 %

Total Carbohydrate 14g	5 %

Sugar 7g

Protein 1g	2 %

Iron 0.4mg	2 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Fig bars, fig by Associated Wholesale Grocers, Inc. nutrition facts and analysis per 1 cookie (20.0 g)

Minerals
Nutrient	Amount	DV
Iron	0.40 mg	2 %
Potassium	30.00 mg	1 %
Sodium	85.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Sugars	7.00 g
Sugars, added	6.00 g
Net carbs	14 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.500 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	High fructose corn syrup
Water	Dextrose
Corn flour	Sugar
Corn syrup	Figs
Palm oil	Contains 2% or less of the following: flaked corn
Salt	Natural and artificial flavor
Preservatives (potassium sorbate, sodium benzoate)	Leavening (baking soda, ammonium bicarbonate)
Canola oil	Soy lecithin
Caramel color	Citric acid
Annatto extract (color)

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Fig bars, fig by Associated Wholesale Grocers, Inc. contains 70 calories per 20 g serving. This serving contains 1 g of fat, 1 g of protein and 14 g of carbohydrate. The latter is 7 g sugar and g of dietary fiber, the rest is complex carbohydrate. Fig bars, fig by Associated Wholesale Grocers, Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 20 g of Fig bars, fig by Associated Wholesale Grocers, Inc. contains 0.40 mg of iron, 30 mg of potassium. Fig bars, fig by Associated Wholesale Grocers, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 070038654063.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Associated Wholesale Grocers, Inc.

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Fig bars, fig by Associated Wholesale Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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