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Fig and olive crackers, fig and olive by Al-Ansar Inc

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Nutrition Facts

Portion Size	15 g

Amount Per Portion	60
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 120mg	5 %

Total Carbohydrate 8g	3 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 3g	6 %

Calcium 25mg	2 %

Iron 0.7mg	4 %

Potassium 80mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fig and olive crackers, fig and olive by Al-Ansar Inc nutrition facts and analysis per 3 crackers (15.0 g)

Minerals
Nutrient	Amount	DV
Calcium	25.05 mg	2 %
Iron	0.70 mg	4 %
Potassium	79.95 mg	2 %
Sodium	120.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	1.00 g	4 %
Sugars	3.00 g
Sugars, added	1.00 g
Net carbs	7 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.501 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Unbleached enriched flour (unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid)	Dried figs (coated with rice flour)
Pumpkin seeds	Flax seeds
Kalamata olives (with sea salt, acetic acid, olive oil)	Sesame seeds
Organic skim milk	Brown sugar
Leavening (baking soda)	Refinery syrup
Sea salt	Honey
Citric acid

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Fig and olive crackers, fig and olive by Al-Ansar Inc contains 60 calories per 15 g serving. This serving contains 2.5 g of fat, 3 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fig and olive crackers, fig and olive by Al-Ansar Inc contains g of saturated fat and mg of cholesterol per serving. 15 g of Fig and olive crackers, fig and olive by Al-Ansar Inc contains 0.70 mg of iron, 25.05 mg of calcium, 80 mg of potassium. Fig and olive crackers, fig and olive by Al-Ansar Inc belong to 'Crackers & Biscotti' food category. The UPC for this product is 061243711054.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Al-Ansar Inc

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Fig and olive crackers, fig and olive by Al-Ansar Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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