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Field peas with snaps by Unified Grocers, Inc.

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Nutrition Facts
Portion Size85 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 5.1mg 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 7g 14 %
Calcium 23mg 2 %
Iron 2mg 11 %
Potassium 364mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Field peas with snaps by Unified Grocers, Inc. nutrition facts and analysis per 1/2 cup (85.0 g)

Minerals
NutrientAmount DV
Calcium 22.95 mg2 %
Iron 2.00 mg11 %
Potassium 363.80 mg8 %
Sodium 5.10 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.501 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black eye peasSnap beans

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Field peas with snaps by Unified Grocers, Inc. contains 110 calories per 85 g serving. This serving contains 0.5 g of fat, 7 g of protein and 21 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Field peas with snaps by Unified Grocers, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Field peas with snaps by Unified Grocers, Inc. contains 2.00 mg of iron, 22.95 mg of calcium, 364 mg of potassium. Field peas with snaps by Unified Grocers, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 041380502036.
Food properties
SourceUSDA Branded foods
CategoryFrozen Vegetables
BrandUnified Grocers, Inc.
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Field peas with snaps by Unified Grocers, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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