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Fiber whole grain crispbread by Wasabrod Ab Sweden

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Nutrition Facts

Portion Size	20 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 95mg	4 %

Total Carbohydrate 15g	5 %

Dietary Fiber 6g	21 %

Sugar 0g

Protein 3g	6 %

Calcium 24mg	2 %

Iron 1mg	6 %

Potassium 146mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fiber whole grain crispbread by Wasabrod Ab Sweden nutrition facts and analysis per 2 slices (20.0 g)

Minerals
Nutrient	Amount	DV
Calcium	24.00 mg	2 %
Iron	1.00 mg	6 %
Potassium	146.00 mg	3 %
Sodium	95.00 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	6.00 g	21 %
Sugars	0.00 g
Net carbs	9 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	4.00 g
Fiber, soluble	1.00 g

Ingredients
Whole grain rye flour	Wheat bran
Oat flakes	Sesame seeds
Wheat germ	Salt

Foods related to fiber whole grain crispbread by wasabrod ab sweden

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Fiber whole grain crispbread by Wasabrod Ab Sweden contains 50 calories per 20 g serving. This serving contains 1 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Fiber whole grain crispbread by Wasabrod Ab Sweden contains 0 g of saturated fat and 0 mg of cholesterol per serving. 20 g of Fiber whole grain crispbread by Wasabrod Ab Sweden contains 1.00 mg of iron, 24.00 mg of calcium, 146 mg of potassium. Fiber whole grain crispbread by Wasabrod Ab Sweden belong to 'Crackers & Biscotti' food category. The UPC for this product is 033617350756.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	Wasabrod Ab Sweden

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Fiber whole grain crispbread by Wasabrod Ab Sweden nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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