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Fiber one chocolate chip crunchy cookie by GENERAL MILLS SALES INC.

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Nutrition Facts
Portion Size26 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3g 15 %
Cholesterol 9.9mg 3 %
Sodium 115mg 5 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 5g 18 %
   Sugar 9g
Protein 1g 2 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Fiber one chocolate chip crunchy cookie by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cookie (26g) (26.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 114.92 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 4.99 g18 %
  Sugars 9.00 g
  Net carbs 13.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.001 g8 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.88 mg3 %

Ingredients
Semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, milkfat, soy lecithin, artificial flavor)Whole wheat flour
Modified wheat starchButter
SugarBrown sugar
Chicory root extractVegetable oil (palm, canola)
EggsSalt
Baking sodaMilkfat
Soy lecithinNatural flavor
Nonfat milk

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UPC 00016000512276
Fiber one chocolate chip crunchy cookie by GENERAL MILLS SALES INC. contains 110 calories per 26 g serving. This serving contains 6 g of fat, 1 g of protein and 18 g of carbohydrate. The latter is 9 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Fiber one chocolate chip crunchy cookie by GENERAL MILLS SALES INC. contains 3 g of saturated fat and 9.9 mg of cholesterol per serving. 26 g of Fiber one chocolate chip crunchy cookie by GENERAL MILLS SALES INC. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Fiber one chocolate chip crunchy cookie by GENERAL MILLS SALES INC. belong to 'Biscuits/Cookies' food category. The UPC for this product is 00016000512276.
Food properties
SourceUSDA Branded foods
CategoryBiscuits/Cookies
BrandGENERAL MILLS SALES INC.
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Fiber one chocolate chip crunchy cookie by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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