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Ferris, dark chocolate almonds by Ferris Coffee & Nut Co.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4g	20 %

Total Carbohydrate 13g	5 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ferris, dark chocolate almonds by Ferris Coffee & Nut Co. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.72 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.00 g	5 %
Fiber	1.99 g	7 %
Sugars	10.00 g
Net carbs	11.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.001 g	14 %
Saturated fatty acids	4.001 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Dark chocolate	(sugar, chocolate liquor, cocoa butter anhydrous milk fat soy lecithin [an emulsifier] and vanilla) almonds gum arabic
Corn syrup sugar and certified confectioners glaze (food grade lac resin)

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Ferris, dark chocolate almonds by Ferris Coffee & Nut Co. contains 150 calories per 28 g serving. This serving contains 11 g of fat, 3 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ferris, dark chocolate almonds by Ferris Coffee & Nut Co. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Ferris, dark chocolate almonds by Ferris Coffee & Nut Co. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Ferris, dark chocolate almonds by Ferris Coffee & Nut Co. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 788709633070.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Ferris Coffee & Nut Co.

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Ferris, dark chocolate almonds by Ferris Coffee & Nut Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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