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Fat free milk by Safeway, Inc.

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Nutrition Facts
Portion Size354 g
Amount Per Portion149
Calories
% Daily Value *
Total Fat 0g 0 %
Cholesterol 3.5mg 1 %
Sodium 219mg 10 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 0g 0 %
   Sugar 20g
Protein 14g 28 %
Calcium 524mg 40 %
Iron 0.4mg 2 %
Potassium 701mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Fat free milk by Safeway, Inc. nutrition facts and analysis per 1 bottle (354.0 ml) aprx (354.0 g)

Minerals
NutrientAmount DV
Calcium 523.92 mg40 %
Iron 0.35 mg2 %
Potassium 700.92 mg15 %
Sodium 219.48 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.98 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.98 g8 %
  Fiber 0.00 g0 %
  Sugars 20.00 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 3.54 mg1 %

Ingredients
Fat free milkVitamin a palmitate
Vitamin d3

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Fat free milk by Safeway, Inc. contains 149 calories per 354 g serving. This serving contains 0 g of fat, 14 g of protein and 22 g of carbohydrate. The latter is 20 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fat free milk by Safeway, Inc. contains 0 g of saturated fat and 3.5 mg of cholesterol per serving. 354 g of Fat free milk by Safeway, Inc. contains 0.35 mg of iron, 523.92 mg of calcium, 701 mg of potassium. Fat free milk by Safeway, Inc. belong to 'Milk' food category. The UPC for this product is 021130083008.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandSafeway, Inc.
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Fat free milk by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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