* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fat free milk by Country Dairy Inc. contains 90 calories per 236 g serving. This serving contains 0 g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fat free milk by Country Dairy Inc. contains 0 g of saturated fat and 4.7 mg of cholesterol per serving. 236 g of Fat free milk by Country Dairy Inc. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 299.72 mg of calcium. Fat free milk by Country Dairy Inc. belong to 'Milk' food category. The UPC for this product is 044041000421.
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Fat free milk by Country Dairy Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.