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Fat free 100% lactose free milk by Big Y Foods, Inc.

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Nutrition Facts

Portion Size	240 g

Amount Per Portion	91
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 4.8mg	2 %

Sodium 125mg	5 %

Total Carbohydrate 13g	5 %

Dietary Fiber 0g	0 %

Sugar 12g

Protein 8g	16 %

Calcium 310mg	24 %

Iron 0.1mg	1 %

Potassium 410mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fat free 100% lactose free milk by Big Y Foods, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.401 mg	31 %
Vitamin B12 [Cobalamin]	0.91 mcg	38 %

Minerals
Nutrient	Amount	DV
Calcium	309.60 mg	24 %
Iron	0.10 mg	1 %
Phosphorus	240.00 mg	19 %
Potassium	410.40 mg	9 %
Sodium	124.80 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.99 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	0.00 g	0 %
Sugars	12.00 g
Net carbs	13.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.80 mg	2 %

Ingredients
Fat free milk	Lactase enzyme
Vitamin a palmitate	Vitamin d3

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Fat free 100% lactose free milk by Big Y Foods, Inc. contains 91 calories per 240 g serving. This serving contains 0 g of fat, 8 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fat free 100% lactose free milk by Big Y Foods, Inc. contains 0 g of saturated fat and 4.8 mg of cholesterol per serving. 240 g of Fat free 100% lactose free milk by Big Y Foods, Inc. contains 0.10 mg of iron, 309.60 mg of calcium, 410 mg of potassium. Fat free 100% lactose free milk by Big Y Foods, Inc. belong to 'Milk' food category. The UPC for this product is 018894303084.

Food properties
Source	USDA Branded foods
Category	Milk
Brand	Big Y Foods, Inc.

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Fat free 100% lactose free milk by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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