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Fast & crispy microwave fries by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	84 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 0.5g	2 %

Sodium 330mg	14 %

Total Carbohydrate 28g	10 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 0.4mg	2 %

Potassium 430mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Fast & crispy microwave fries by Wal-Mart Stores, Inc. nutrition facts and analysis per 3 onz (84.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.36 mg	2 %
Potassium	430.08 mg	9 %
Sodium	330.12 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	3.02 g	11 %
Sugars	1.00 g
Net carbs	24.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.997 g	9 %
Saturated fatty acids	0.504 g	3 %
Monounsaturated fatty acids	4.998 g
Polyunsaturated fatty acids	1.504 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	High oleic
Canola oil	Salt
Disodium dihydrogen pyrophosphate (to promote color retention)	Dextrose

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Fast & crispy microwave fries by Wal-Mart Stores, Inc. contains 190 calories per 84 g serving. This serving contains 7 g of fat, 3 g of protein and 28 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fast & crispy microwave fries by Wal-Mart Stores, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 84 g of Fast & crispy microwave fries by Wal-Mart Stores, Inc. contains 4.8 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 430 mg of potassium. Fast & crispy microwave fries by Wal-Mart Stores, Inc. belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 078742086491.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	Wal-Mart Stores, Inc.

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Fast & crispy microwave fries by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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