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Farro & red pepper salad by CANTERBURY NATURALS

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Nutrition Facts
Portion Size23 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 240mg 10 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Farro & red pepper salad by CANTERBURY NATURALS nutrition facts and analysis per 0.25 cup (23.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.01 mg2 %
Iron 0.36 mg2 %
Sodium 239.89 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
FarroSeasoning mix (buttermilk and whey solids, sugar, maltodextrin, sea salt, garlic, vinegar powder, onion, modified food starch, paprika, natural flavor (yeast extract), chipotle pepper, parsley, cheddar cheese powder)
Bell pepperCorn

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Farro & red pepper salad by CANTERBURY NATURALS contains 70 calories per 23 g serving. This serving contains 0 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Farro & red pepper salad by CANTERBURY NATURALS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 23 g of Farro & red pepper salad by CANTERBURY NATURALS contains 0.0 mg vitamin C as well as 0.36 mg of iron, 20.01 mg of calcium. Farro & red pepper salad by CANTERBURY NATURALS belong to 'Pasta Dinners' food category. The UPC for this product is 054467007300.
Food properties
SourceUSDA Branded foods
CategoryPasta Dinners
BrandCANTERBURY NATURALS
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Farro & red pepper salad by CANTERBURY NATURALS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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