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Fancy whole white potatoes by MONARCH

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Nutrition Facts
Portion Size164 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 330mg 14 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 2g 4 %
Calcium 100mg 8 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Fancy whole white potatoes by MONARCH nutrition facts and analysis per 5 pieces (164.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 100.04 mg8 %
Iron 0.36 mg2 %
Sodium 329.64 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.99 g9 %
  Fiber 2.95 g11 %
  Sugars 0.00 g
  Net carbs 22.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
White potatoesWater
SaltCalcium chloride added to help maintain firmness
Calcium disodium edta added to help promote color retention

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Fancy whole white potatoes by MONARCH contains 90 calories per 164 g serving. This serving contains 0 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fancy whole white potatoes by MONARCH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 164 g of Fancy whole white potatoes by MONARCH contains 12.0 mg vitamin C as well as 0.36 mg of iron, 100.04 mg of calcium. Fancy whole white potatoes by MONARCH belong to 'Canned Vegetables' food category. The UPC for this product is 758108013377.
Food properties
SourceUSDA Branded foods
CategoryCanned Vegetables
BrandMONARCH
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Fancy whole white potatoes by MONARCH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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