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Fancy squid by Beaver Street Fisheries Inc.

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Nutrition Facts
Portion Size113 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 2g 10 %
Cholesterol 260mg 87 %
Sodium 50mg 2 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 17g 34 %
Calcium 60mg 5 %
Iron 0.8mg 4 %
Potassium 276mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Fancy squid by Beaver Street Fisheries Inc. nutrition facts and analysis per 4 oz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.0 mg2 %

Minerals
NutrientAmount DV
Calcium 59.89 mg5 %
Iron 0.76 mg4 %
Potassium 275.72 mg6 %
Sodium 49.72 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.00 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.99 g1 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 2.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 259.90 mg87 %

Ingredients
Squid
UPC 00075391018972
Fancy squid by Beaver Street Fisheries Inc. contains 110 calories per 113 g serving. This serving contains 2 g of fat, 17 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fancy squid by Beaver Street Fisheries Inc. contains 2 g of saturated fat and 260 mg of cholesterol per serving. 113 g of Fancy squid by Beaver Street Fisheries Inc. contains 2.0 mg vitamin C as well as 0.76 mg of iron, 59.89 mg of calcium, 276 mg of potassium. The UPC for this product is 00075391018972.
Food properties
SourceUSDA Branded foods
BrandBeaver Street Fisheries Inc.
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Fancy squid by Beaver Street Fisheries Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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