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Famous german pumpernickel by Meierbaer Spezialbrot

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Nutrition Facts
Portion Size68 g
Amount Per Portion125
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 300mg 13 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 4g 8 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Famous german pumpernickel by Meierbaer Spezialbrot nutrition facts and analysis per 1 piece (68.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]0.800 mg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 40.12 mg3 %
Iron 2.70 mg15 %
Sodium 299.88 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 5.98 g21 %
  Sugars 1.00 g
  Net carbs 17.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole kernel ryeWater
Whole rye flourSalt
YeastMalt extract

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Famous german pumpernickel by Meierbaer Spezialbrot contains 125 calories per 68 g serving. This serving contains 1 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Famous german pumpernickel by Meierbaer Spezialbrot contains 0 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Famous german pumpernickel by Meierbaer Spezialbrot contains 0.0 mg vitamin C as well as 2.70 mg of iron, 40.12 mg of calcium. Famous german pumpernickel by Meierbaer Spezialbrot belong to 'Breads & Buns' food category. The UPC for this product is 740699001710.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandMeierbaer Spezialbrot
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Famous german pumpernickel by Meierbaer Spezialbrot nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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