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Fall harvest cereal by Wegmans Food Markets, Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 90mg 4 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fall harvest cereal by Wegmans Food Markets, Inc. nutrition facts and analysis per 0.75 cup (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 1.44 mg8 %
Sodium 90.20 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 3.02 g11 %
  Sugars 12.00 g
  Net carbs 39.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole rolled oatsMilled cane sugar
Rice flourWhole wheat flour
Brown riceVegetable oil (canola and/or safflower and/or sunflower oil)
Dried cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil)Pumpkin seeds
CornstarchDried apples (apples, [erythorbic acid, citric acid, sodium chloride, calcium chloride] as preservatives)
Brown rice syrupSalt
Cinnamon barkNatural flavor
Barley malt syrupRice bran
Spice blend (cinnamon, nutmeg, ginger, allspice and cardamom)

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Fall harvest cereal by Wegmans Food Markets, Inc. contains 230 calories per 55 g serving. This serving contains 5 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Fall harvest cereal by Wegmans Food Markets, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Fall harvest cereal by Wegmans Food Markets, Inc. contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.80 mg of calcium. Fall harvest cereal by Wegmans Food Markets, Inc. belong to 'Cereal' food category. The UPC for this product is 077890362228.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWegmans Food Markets, Inc.
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Fall harvest cereal by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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