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Falafel wrap by Eat Good Do Good LLC

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Nutrition Facts
Portion Size199 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 800mg 35 %
Total Carbohydrate 54g 20 %
   Dietary Fiber 9g 32 %
   Sugar 3g
Protein 13g 26 %
Calcium 149mg 11 %
Iron 7.2mg 40 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Falafel wrap by Eat Good Do Good LLC nutrition facts and analysis per 7 onz (199.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 149.25 mg11 %
Iron 7.20 mg40 %
Sodium 799.98 mg35 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 54.01 g20 %
  Fiber 8.96 g32 %
  Sugars 3.00 g
  Net carbs 45.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.005 g14 %
  Saturated fatty acids 1.492 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.95 mg3 %

Ingredients
Falafel: dried chickpeasGreen onions
CilantroGarlic
SpicesSalt. filling: cultured pasteurized grade a milk
CreamNonfat milk
WheyProtein concentrate
PectinSalt
Live active kefir cultures onionsButter
Olive oilBrown sugar
SaltTomatoes
Extra-virgin olive oilJalapenos
Crushed red pepperSalt
GarlicSpices. tortilla: whole wheat flour
WaterEnriched unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour, sunflower oil)

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Falafel wrap by Eat Good Do Good LLC contains 350 calories per 199 g serving. This serving contains 11 g of fat, 13 g of protein and 54 g of carbohydrate. The latter is 3 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Falafel wrap by Eat Good Do Good LLC contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 199 g of Falafel wrap by Eat Good Do Good LLC contains 9.0 mg vitamin C as well as 7.20 mg of iron, 149.25 mg of calcium. Falafel wrap by Eat Good Do Good LLC belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 850198003020.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandEat Good Do Good LLC
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Falafel wrap by Eat Good Do Good LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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