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Falafel snack pack by EAT GUD

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Nutrition Facts
Portion Size170 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Sodium 930mg 40 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 12g 43 %
   Sugar 8g
Protein 16g 32 %
Calcium 100mg 8 %
Iron 5.4mg 30 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Falafel snack pack by EAT GUD nutrition facts and analysis per 1 package (170.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]21.1 mg23 %

Minerals
NutrientAmount DV
Calcium 100.30 mg8 %
Iron 5.41 mg30 %
Sodium 929.90 mg40 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.99 g16 %
  Fiber 12.07 g43 %
  Sugars 8.01 g
  Net carbs 30.92 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.008 g18 %
  Saturated fatty acids 1.496 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
ChickpeasWater
Lemon juiceOnion
Sesame seedsCilantro
GarlicRice bran oil
ParsleySalt
CuminPepper
Coriander

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Falafel snack pack by EAT GUD contains 340 calories per 170 g serving. This serving contains 14 g of fat, 16 g of protein and 43 g of carbohydrate. The latter is 8 g sugar and 12 g of dietary fiber, the rest is complex carbohydrate. Falafel snack pack by EAT GUD contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 170 g of Falafel snack pack by EAT GUD contains 21.1 mg vitamin C as well as 5.41 mg of iron, 100.30 mg of calcium. Falafel snack pack by EAT GUD belong to 'Other Deli' food category. The UPC for this product is 862770000440.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandEAT GUD
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Falafel snack pack by EAT GUD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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