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Extreme dark organic chocolate, extreme dark by Equal Exchange, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 10g	50 %

Total Carbohydrate 9g	3 %

Dietary Fiber 4g	14 %

Sugar 3g

Protein 3g	6 %

Calcium 0mg	0 %

Iron 6.3mg	35 %

Potassium 175mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Extreme dark organic chocolate, extreme dark by Equal Exchange, Inc. nutrition facts and analysis per 9 pieces (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	6.30 mg	35 %
Potassium	174.90 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.00 g	3 %
Fiber	3.99 g	14 %
Sugars	3.00 g
Sugars, added	3.00 g
Net carbs	5.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.001 g	22 %
Saturated fatty acids	9.999 g	50 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
fair trade ingredient: by weight 100% from fair trade cooperatives	Ingredients: organic chocolate liquor
organic cocoa butter	organic raw cane sugar
organic ground vanilla beans

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Extreme dark organic chocolate, extreme dark by Equal Exchange, Inc. contains 190 calories per 30 g serving. This serving contains 17 g of fat, 3 g of protein and 9 g of carbohydrate. The latter is 3 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Extreme dark organic chocolate, extreme dark by Equal Exchange, Inc. contains 10 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Extreme dark organic chocolate, extreme dark by Equal Exchange, Inc. contains 6.30 mg of iron, 0.00 mg of calcium, 175 mg of potassium. Extreme dark organic chocolate, extreme dark by Equal Exchange, Inc. belong to 'Chocolate' food category. The UPC for this product is 745998990215.

Food properties
Source	USDA Branded foods
Category	Chocolate
Brand	Equal Exchange, Inc.

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Extreme dark organic chocolate, extreme dark by Equal Exchange, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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