Extra long asparagus spears by Del Monte Foods Inc.
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Nutrition Facts
Portion Size
124 g
Amount Per Portion
20
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 365mg
16 %
Total Carbohydrate 3g
1 %
Dietary Fiber 1g
4 %
Sugar 0g
Protein 2g
4 %
Calcium 0mg
0 %
Iron 0.4mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Extra long asparagus spears by Del Monte Foods Inc. contains 20 calories per 124 g serving. This serving contains 0 g of fat, 2 g of protein and 3 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Extra long asparagus spears by Del Monte Foods Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 124 g of Extra long asparagus spears by Del Monte Foods Inc. contains 15.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Extra long asparagus spears by Del Monte Foods Inc. belong to 'Canned Vegetables' food category. The UPC for this product is 024000120186.
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Extra long asparagus spears by Del Monte Foods Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.