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Extra lean smoked ham by Cloverdale Foods Co.

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Nutrition Facts
Portion Size56 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 15mg 5 %
Sodium 690mg 30 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 8g 16 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Extra lean smoked ham by Cloverdale Foods Co. nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Sodium 689.92 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.498 g2 %

Sterols
NutrientAmount DV
Cholesterol 15.12 mg5 %

Ingredients
WaterDextrose
SaltPotassium lactate
Sodium lactateSodium phosphate
Sodium diacetateSodium erythorbate
Sodium nitrite

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Extra lean smoked ham by Cloverdale Foods Co. contains 50 calories per 56 g serving. This serving contains 2 g of fat, 8 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Extra lean smoked ham by Cloverdale Foods Co. contains 0.5 g of saturated fat and 15 mg of cholesterol per serving. 56 g of Extra lean smoked ham by Cloverdale Foods Co. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium. Extra lean smoked ham by Cloverdale Foods Co. belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 076829024633.
Food properties
SourceUSDA Branded foods
CategoryPepperoni, Salami & Cold Cuts
BrandCloverdale Foods Co.
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Extra lean smoked ham by Cloverdale Foods Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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