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Everything surprisingly delicious matzo, everything by The Matzo Project LLC

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Nutrition Facts

Portion Size	24 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 80mg	3 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 3g	6 %

Calcium 30mg	2 %

Iron 1.1mg	6 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Everything surprisingly delicious matzo, everything by The Matzo Project LLC nutrition facts and analysis per 1 matzo (24.0 g)

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	1.10 mg	6 %
Potassium	49.92 mg	1 %
Sodium	79.92 mg	3 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Net carbs	14.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Sesame seeds	Poppy seeds
Dehydrated toasted onion	High oleic sunflower oil
Sea salt	Minced dehydrated garlic
Ground paprika	Crushed red pepper
Vitamin c (for freshness)	Rosemary extract (antioxidant)

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Everything surprisingly delicious matzo, everything by The Matzo Project LLC contains 90 calories per 24 g serving. This serving contains 1.5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Everything surprisingly delicious matzo, everything by The Matzo Project LLC contains g of saturated fat and mg of cholesterol per serving. 24 g of Everything surprisingly delicious matzo, everything by The Matzo Project LLC contains 1.10 mg of iron, 30.00 mg of calcium, 50 mg of potassium. Everything surprisingly delicious matzo, everything by The Matzo Project LLC belong to 'Crackers & Biscotti' food category. The UPC for this product is 850004563083.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	The Matzo Project LLC

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Everything surprisingly delicious matzo, everything by The Matzo Project LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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