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Everything soft bagels, everything by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	94 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.4g	2 %

Sodium 290mg	13 %

Total Carbohydrate 49g	18 %

Dietary Fiber 4g	14 %

Sugar 6g

Protein 9g	18 %

Calcium 99mg	8 %

Iron 2.8mg	16 %

Potassium 168mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Everything soft bagels, everything by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 bagel (94.0 g)

Minerals
Nutrient	Amount	DV
Calcium	98.70 mg	8 %
Iron	2.80 mg	16 %
Potassium	168.26 mg	4 %
Sodium	290.46 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	4.04 g	14 %
Sugars	6.00 g
Sugars, added	4.98 g
Net carbs	44.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.002 g	3 %
Saturated fatty acids	0.404 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
White whole wheat flour	Sugar
Yeast	Cultured wheat flour
Contains 2% or less of each: sesame seeds	Wheat gluten
Toasted dried onion	Raisin juice concentrate
Guar gum	Salt
Wheat flour	Poppy seeds
Choline chloride	Minced garlic
Inactive dry yeast	Monoglycerides
Citric acid (preservative)	Degermed yellow corn meal. ascorbic acid (added as a dough conditioner)
Vinegar	Microcrystalline cellulose
Corn starch

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Everything soft bagels, everything by Wegmans Food Markets, Inc. contains 240 calories per 94 g serving. This serving contains 2 g of fat, 9 g of protein and 49 g of carbohydrate. The latter is 6 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Everything soft bagels, everything by Wegmans Food Markets, Inc. contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 94 g of Everything soft bagels, everything by Wegmans Food Markets, Inc. contains 2.80 mg of iron, 98.70 mg of calcium, 168 mg of potassium. Everything soft bagels, everything by Wegmans Food Markets, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 077890246795.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Wegmans Food Markets, Inc.

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Everything soft bagels, everything by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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