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Everything hommus by River Side Specialty Foods, Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	50
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 190mg	8 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 1g	2 %

Calcium 20mg	2 %

Iron 0.4mg	2 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Everything hommus by River Side Specialty Foods, Inc. nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.36 mg	2 %
Potassium	50.12 mg	1 %
Sodium	190.12 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	2.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.999 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Chick peas	Water
Blend of oils (sunflower oil, olive oil)	Sesame tahini (crushed sesame seeds)
Onion	Poppy seed
Garlic	Red pepper
Sea salt	Citric acid
Cumin	Black pepper
Guar gum

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Everything hommus by River Side Specialty Foods, Inc. contains 50 calories per 28 g serving. This serving contains 3 g of fat, 1 g of protein and 4 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Everything hommus by River Side Specialty Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Everything hommus by River Side Specialty Foods, Inc. contains 0.0 mg vitamin C as well as 0.36 mg of iron, 19.88 mg of calcium, 50 mg of potassium. Everything hommus by River Side Specialty Foods, Inc. belong to 'Dips & Salsa' food category. The UPC for this product is 712462001135.

Food properties
Source	USDA Branded foods
Category	Dips & Salsa
Brand	River Side Specialty Foods, Inc.

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Everything hommus by River Side Specialty Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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