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Everything baked crackers, everything by MILTON'S CRAFT BAKERS

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 4g	5 %

Sodium 180mg	8 %

Total Carbohydrate 22g	8 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 120mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Everything baked crackers, everything by MILTON'S CRAFT BAKERS nutrition facts and analysis per 14 crackers | about (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.10 mg	6 %
Potassium	120.00 mg	3 %
Sodium	180.00 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	0.00 g	0 %
Sugars	3.00 g
Sugars, added	2.01 g
Net carbs	22 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.999 g	5 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	2.001 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Brown rice flour	Gluten free oats
Potato granules	Potato starch
Corn flour	High oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant)
Rice flour	Cane sugar
White toasted sesame seeds	Molasses granules (syrup, molasses). contains less than 2% of: amaranth
Baker's yeast	Black sesame seeds
Spice blend (poppy seeds, caraway seeds, sesame seeds, dehydrated onion)	Millet
Quinoa seeds	Poppy seeds
Sea salt	Leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda)
Sugar	Whey protein concentrate
Sunflower lecithin	Salt
Garlic powder	Natural butter flavor
Caraway seeds

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Everything baked crackers, everything by MILTON'S CRAFT BAKERS contains 130 calories per 30 g serving. This serving contains 4 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Everything baked crackers, everything by MILTON'S CRAFT BAKERS contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Everything baked crackers, everything by MILTON'S CRAFT BAKERS contains 1.10 mg of iron, 20.10 mg of calcium, 120 mg of potassium. Everything baked crackers, everything by MILTON'S CRAFT BAKERS belong to 'Crackers & Biscotti' food category. The UPC for this product is 606541803010.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	MILTON'S CRAFT BAKERS

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Everything baked crackers, everything by MILTON'S CRAFT BAKERS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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