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Everything bagels by Ahold Usa, Inc.

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Nutrition Facts
Portion Size108 g
Amount Per Portion300
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 620mg 27 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 10g 20 %
Calcium 46mg 4 %
Iron 4mg 22 %
Potassium 156mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Everything bagels by Ahold Usa, Inc. nutrition facts and analysis per 1 bagel (108.0 g)

Minerals
NutrientAmount DV
Calcium 46.44 mg4 %
Iron 4.00 mg22 %
Potassium 155.52 mg3 %
Sodium 619.92 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.00 g20 %
  Fiber 3.02 g11 %
  Sugars 3.00 g
    Sugars, added 0.97 g
  Net carbs 52.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 0.497 g2 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid [added as a dough conditioner], thiamin mononitrate, riboflavin, enzyme, folic acid)Water
Sesame seedsOnion
SaltPoppy seeds
YeastSugar
Cultured wheat flourGarlic
Wheat glutenSoybean and/ or canola oil
Gum arabicAscorbic acid
Enzymes

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Everything bagels by Ahold Usa, Inc. contains 300 calories per 108 g serving. This serving contains 5 g of fat, 10 g of protein and 56 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Everything bagels by Ahold Usa, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 108 g of Everything bagels by Ahold Usa, Inc. contains 4.00 mg of iron, 46.44 mg of calcium, 156 mg of potassium. Everything bagels by Ahold Usa, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 688267183980.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandAhold Usa, Inc.
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Everything bagels by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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