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Everything bagels, everything by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	240
Calories

% Daily Value *

Total Fat 3.5g	4 %

Sodium 320mg	14 %

Total Carbohydrate 43g	16 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 9g	18 %

Calcium 50mg	4 %

Iron 2.7mg	15 %

Potassium 110mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Everything bagels, everything by Whole Foods Market, Inc. nutrition facts and analysis per 1 bagel (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	50.15 mg	4 %
Iron	2.70 mg	15 %
Potassium	109.65 mg	2 %
Sodium	319.60 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	2.04 g	7 %
Sugars	5.00 g
Sugars, added	5.02 g
Net carbs	40.96 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.502 g	4 %
Fatty acids, total trans	0.000 g

Ingredients
Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Organic cane sugar	Organic vital wheat gluten
Organic sunflower kernels	Organic minced onion
Contains 2% or less of the following: yeast	Sea salt
Organic garlic powder	Organic poppy seed
Organic sesame seed	Organic expeller pressed soybean oil
Xanthan gum	Organic distilled white vinegar
Ascorbic acid	Microbial enzymes
Cultured wheat flour

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Everything bagels, everything by Whole Foods Market, Inc. contains 240 calories per 85 g serving. This serving contains 3.5 g of fat, 9 g of protein and 43 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Everything bagels, everything by Whole Foods Market, Inc. contains g of saturated fat and mg of cholesterol per serving. 85 g of Everything bagels, everything by Whole Foods Market, Inc. contains 2.70 mg of iron, 50.15 mg of calcium, 110 mg of potassium. Everything bagels, everything by Whole Foods Market, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 099482474461.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Whole Foods Market, Inc.

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Everything bagels, everything by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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