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Everything bagels, everything by PEPPERIDGE FARM INC

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Nutrition Facts

Portion Size	99 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 1.5g	2 %

Saturated Fat 0.5g	2 %

Sodium 340mg	15 %

Total Carbohydrate 53g	19 %

Dietary Fiber 2g	7 %

Sugar 9g

Protein 9g	18 %

Calcium 100mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Everything bagels, everything by PEPPERIDGE FARM INC nutrition facts and analysis per 3.5 onz (99.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	99.99 mg	8 %
Iron	1.80 mg	10 %
Sodium	339.57 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	53.00 g	19 %
Fiber	1.98 g	7 %
Sugars	9.00 g
Net carbs	51.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.505 g	2 %
Saturated fatty acids	0.505 g	3 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.505 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Water
Dehydrated onions	Sugar
Enriched wheat farina (farina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Contains 2 percent or less of: sesame seeds
Corn meal	Yeast
Poppy seeds	Wheat gluten
Salt	Calcium propionate and sorbic acid to retard spoilage
Dehydrated garlic	Monoglycerides
Cellulose	Xanthan and guar gums
Malted barley flour

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Everything bagels, everything by PEPPERIDGE FARM INC contains 260 calories per 99 g serving. This serving contains 1.5 g of fat, 9 g of protein and 53 g of carbohydrate. The latter is 9 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Everything bagels, everything by PEPPERIDGE FARM INC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 99 g of Everything bagels, everything by PEPPERIDGE FARM INC contains 0.0 mg vitamin C as well as 1.80 mg of iron, 99.99 mg of calcium. Everything bagels, everything by PEPPERIDGE FARM INC belong to 'Breads & Buns' food category. The UPC for this product is 014100077152.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	PEPPERIDGE FARM INC

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Everything bagels, everything by PEPPERIDGE FARM INC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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