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Everything bagels, everything by Bimbo Bakeries USA, Inc.

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Nutrition Facts

Portion Size	74 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 380mg	17 %

Total Carbohydrate 39g	14 %

Dietary Fiber 3g	11 %

Sugar 5g

Protein 10g	20 %

Calcium 70mg	5 %

Iron 2mg	11 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Everything bagels, everything by Bimbo Bakeries USA, Inc. nutrition facts and analysis per 1 bagel (74.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.30 mg	5 %
Iron	2.00 mg	11 %
Potassium	90.28 mg	2 %
Sodium	380.36 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	3.03 g	11 %
Sugars	5.00 g
Sugars, added	4.00 g
Net carbs	35.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.503 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Water
Wheat gluten	Cane sugar
Whole wheat flour	Yeast
Sesame seeds	Corn grits
Rye flour	Sea salt
Toasted onion	Millet
Raisin juice concentrate	Poppy seeds
Flaxseed	Barley flour
Millet flour	Garlic
Guar gum	Soybean oil
Quinoa	Quinoa flour
Spelt flour	Citric acid
Cultured wheat starch	Natural flavors

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Everything bagels, everything by Bimbo Bakeries USA, Inc. contains 210 calories per 74 g serving. This serving contains 2 g of fat, 10 g of protein and 39 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Everything bagels, everything by Bimbo Bakeries USA, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 74 g of Everything bagels, everything by Bimbo Bakeries USA, Inc. contains 2.00 mg of iron, 70.30 mg of calcium, 90 mg of potassium. Everything bagels, everything by Bimbo Bakeries USA, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 073410012918.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Bimbo Bakeries USA, Inc.

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Everything bagels, everything by Bimbo Bakeries USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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