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Everyday dal by Maya Kaimal Fine Indian Foods, LLC

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Nutrition Facts
Portion Size142 g
Amount Per Portion151
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 320mg 14 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 4g 14 %
   Sugar 2g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Everyday dal by Maya Kaimal Fine Indian Foods, LLC nutrition facts and analysis per 5 onz (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 1.80 mg10 %
Sodium 319.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.98 g14 %
  Sugars 2.00 g
  Net carbs 13.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.001 g9 %
  Saturated fatty acids 0.497 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterSplit pigeon peas (water, split pigeon peas)
OnionGreen garbanzos
Tomatoes in juice (fresh vine-ripened tomatoes, tomato juice, calcium chloride, citric acid)Sweet corn
Sunflower oilTomato paste
CorianderSea salt
Red jalapeno pepperTamarind paste
CuminTurmeric
CayenneBlack pepper
Fenugreek

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Everyday dal by Maya Kaimal Fine Indian Foods, LLC contains 151 calories per 142 g serving. This serving contains 7 g of fat, 5 g of protein and 17 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Everyday dal by Maya Kaimal Fine Indian Foods, LLC contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Everyday dal by Maya Kaimal Fine Indian Foods, LLC contains 4.8 mg vitamin C as well as 1.80 mg of iron, 39.76 mg of calcium. Everyday dal by Maya Kaimal Fine Indian Foods, LLC belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 891756000600.
Food properties
SourceUSDA Branded foods
CategoryEntrees, Sides & Small Meals
BrandMaya Kaimal Fine Indian Foods, LLC
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Everyday dal by Maya Kaimal Fine Indian Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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