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European breads bakery, ancient roman spelt bread by EUROPEAN BREADS BAKERY

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Nutrition Facts
Portion Size40 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
   Saturated Fat 0.2g 1 %
Sodium 70mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 3g 11 %
   Sugar 2g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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European breads bakery, ancient roman spelt bread by EUROPEAN BREADS BAKERY nutrition facts and analysis per 40 grm (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.44 mg8 %
Sodium 70.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 3.00 g11 %
  Sugars 2.00 g
  Net carbs 16 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.000 g1 %
  Saturated fatty acids 0.200 g1 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic spelt flourBacterial culture
SaltSunflower oil
Water

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European breads bakery, ancient roman spelt bread by EUROPEAN BREADS BAKERY contains 90 calories per 40 g serving. This serving contains 1 g of fat, 4 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. European breads bakery, ancient roman spelt bread by EUROPEAN BREADS BAKERY contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 40 g of European breads bakery, ancient roman spelt bread by EUROPEAN BREADS BAKERY contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. European breads bakery, ancient roman spelt bread by EUROPEAN BREADS BAKERY belong to 'Breads & Buns' food category. The UPC for this product is 620698885125.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandEUROPEAN BREADS BAKERY
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European breads bakery, ancient roman spelt bread by EUROPEAN BREADS BAKERY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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